Frequently Asked Questions

Welcome to the GoHardDaily FAQ. If you’re thinking about working with us — or if you're a parent trying to understand what we do — this page breaks it all down. No fluff, just straight answers.

❓ Who is GoHardDaily for?

GoHardDaily is for young athletes aged 6–20 who want more than just average. Whether you’re new to the game or already playing college ball, this is for the ones who want to lead, grow, and stay locked in daily.

❓ What type of coaching do you offer?

We currently offer:

1-on-1 Coaching Calls via Zoom (focused on mindset, discipline, and development)
Custom Training Programs (built for your goals and schedule)
Mentorship Support (for real-life guidance and accountability)

More options coming soon, including downloadable resources and online courses.

❓ How do I book a session?

Just head to the Book a Session page, pick your time, and you’ll get a confirmation email with all the details. It’s quick and straight to the point.

❓ What if I’m a beginner?

Even better. We love working with new athletes who are serious about doing things the right way. You don’t need to be the best — just be coachable.

❓ Do you only coach football players?

Right now, GoHardDaily is built around football — but if you’re an athlete in another sport and vibe with the message, reach out. If it’s a good fit, we’ll make it work.

❓ How long are coaching sessions?

Sessions run between 30 to 45 minutes, depending on the needs of the athlete. No time wasted — we get to work immediately.

❓ Is this only for athletes in the U.S.?

Nope. Coaching is done virtually, so as long as you’ve got internet and a willingness to learn, we can work with you from anywhere.

❓ Do you work with parents?

Yes. If you’re a parent looking to get your son into a growth-based, faith-backed program — GoHardDaily is built on that. We’ll help develop both the athlete and the person.

❓ Can I get a refund?

Please refer to our Refund Policy page for full details. In short: if we haven't delivered what we promised, we’ll make it right.

❓ Still got questions?

No problem. Just head to the Contact page or DM us on Instagram @jammin.miller26 and we’ll get back to you.